# The sacred chant Om Namah Namah The sacred chant [Om Namah Namah](https://www.omshantiomyoga.com/blog/meaning-of-om-namah-shivaya.html) is a powerful mantra that embodies humility, devotion, and surrender to the divine. In this phrase, Om represents the universal sound and cosmic vibration, while Namah means “I bow” or “I honor.” Repeating Namah twice deepens the sense of reverence, symbolizing the release of ego and a heartfelt offering of oneself to higher consciousness. Chanting Om Namah Namah helps calm the mind, dissolve negativity, and awaken inner peace, making it a profound tool for spiritual growth.